Our team is here for you and your family.
We provide evidence-based therapy for children, teens, adults, & families.
We collaborate as a team to offer you and your family members caring support.
Our Child Therapists can help your children heal and ultimately transform their off-track behaviors. Our Teen Therapists will provide a safe space for your teens to share freely about their challenges, discover their inner strength and thrive as they blossom into the most authentic expression of themselves. Our Parenting Consultants will invite you to tune into your own, internal system to heal the wounds from your own childhood, to re-parent yourself, and to bring your calm, confident, and compassionate Self-leadership to your children. Our Family Therapists will encourage each of your family members to address old wounds, heal from past hurts and ultimately reconnect.
And if you’re an individual adult, all of our therapists are trained to guide you on your healing journey and will compassionately support you as you navigate your life, your work and your most important relationships.
Our Mission
Mindful Child & Family Therapy helps people nurture the most important relationships in their lives, including the relationship with themselves.
Who We Are
Mindful Child & Family Therapy is a California-based group psychotherapy practice dedicated to supporting children, teens, adults and families through trauma-informed, relationship-centered care. Our clinicians specialize in helping families navigate emotional, developmental, and relational challenges with warmth, clinical depth, and practical collaboration. With multiple in-person locations across the Bay Area and statewide telehealth, we offer accessible, integrative care that honors each family’s unique strengths and supports lasting growth across the lifespan.
We specialize in trauma-informed, integrative approaches like IFS, EMDR, and mindfulness-based therapies, and we work collaboratively with parents and caregivers when children or teens are involved. At the heart of our work is helping people strengthen their relationship with themselves and with the people who matter most, so healing can ripple through families and across generations.