Internal Family Systems

Many of our therapists at Mindful Child & Family are trained in the IFS approach through the IFS Institute. Here are some short videos Jaclyn Long, the Founder and Director of Mindful Child and Family has recorded about our work with the healing modality of IFS. For more information, please go to our main page on IFS.

"Parts are little inner beings who are trying their best to keep you safe."

― Richard C. Schwartz, No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Internal Family Systems

Access Self-Leadership with therapists at Mindful Child and Family Therapy (MCAFT):

Demo of IFS Parts Work Part 1:

Demo of IFS Parts Work Part 2: