IFS Videos

GENERAL IFS VIDEOS

Burdens, Core Beliefs & Scientific Revolutions: What they all have in common

Demo of IFS Parts Work (Part 1): Find, Focus, Flesh Out & Feel Towards

Demo of IFS Parts Work (Part 2): Befriending a Part

IFS VIDEOS FOR PARENTING

When Your Teen Triggers You: IFS & Reactive Parenting Episode SLPL 1 (Episode SLPL 1)

From Triggered to Self-Led: How to Do the U-Turn in the Moment (IFS, Parenting+Relationships Episode SLPL 2)

After the U-Turn: Courageous Communication With Your Child (Episode SLPL 3)

When Kids Melt Down: And What Actually Helps (Episode SLPL 4)

When Your Teen Talks About Suicide: How to Stay Connected (IFS Parenting Episode SLPL 5)

What If My Teen Shuts Down After Opening Up? (IFS Parenting Episode SLPL 6)