Internal Family Systems
"Perhaps love is the process of my leading you gently back to yourself." - Antoine de Saint-Exupery
At Mindful Child & Family Therapy, Director Jaclyn Long and many of the therapists on our team are honored to offer Internal Family Systems (IFS), a deeply respectful, transformative approach that helps you access the healing capacity within you. As you will see listed below, many of our therapists at Mindful Child & Family are trained in the IFS approach through the IFS Institute, and all of the therapists listed are at the very least IFS-Informed, having received an introductory IFS course and ongoing, bi-weekly IFS consultation.
- Jaclyn Long Certified IFS Therapist through the IFS Institute, Somatic IFS Trained Therapist
- Linda Meyer IFS Level 2 Trained through the IFS Institute
- Lisa Macias IFS Level 1 Trained through the IFS Institute - has current daytime and late afternoon availability
- Shruti Nair IFS Level 1 BIPOC Trained through the IFS Institute - has current daytime availability (virtual only)
- Travis Shubeck IFS Level 1 Trained through the IFS Institute - has current daytime AND evening availability (virtual only)
- Jalene Salus Somatic IFS Trained and IFS Informed via Stepping Stones - has current daytime AND afternoon availability
- Jennifer Merrill Somatic IFS Trained and IFS Informed via Stepping Stones
- Julie Yoo IFS Informed - has current daytime AND evening availability
- Lakshmi Kalluri IFS Informed - has current daytime AND evening availability (virtual only)
- Shannon Gustafson IFS Informed- has current daytime availability (virtual only)
This trauma informed, evidence-based approach invites you to explore and bring healing to different "Parts" of you, while accessing your "Self" - the deeply compassionate, healing essence within you...and within us all.
Watch as Jaclyn Long, the Founder and Director of Mindful Child & Family, shares about our work with this healing modality:
Schedule a FREE CONSULTATION today!
Our clinical team has found that working with Self and Parts can be an effective treatment for:-
- Anxiety / Stress / Worry / Panic / Overwhelm
- Chronic Pain / Migraines / Insomnia
- Depression
- Suicidal Thoughts
- Addiction
- Trauma / PTSD
- Early Childhood Trauma / Developmental Trauma
- Challenging Relationships / Dynamics
- Couples Issues
- Parenting Issues
- Discover the origins of Internal Family Systems
- Listen to a podcast interview with IFS Founder, Richard Schwartz
- Read an outline of the IFS model