"Perhaps love is the process of my leading you gently back to yourself.
Not whom I want you to be, but who you are."
- Antoine de Saint-Exupery
At Mindful Child & Family Therapy, several therapists on our team are honored to offer Internal Family Systems (IFS), a deeply respectful, transformative approach that helps you access the healing capacity within you. As you will see listed below, many of our therapists at Mindful Child & Family are trained in the IFS approach through the IFS Institute, and all of the therapists listed are at the very least IFS-Informed, having received an introductory IFS course and ongoing, bi-weekly IFS consultation.
- Ani Gnanalingam IFS Informed through the IFS Institute - has current availability
- Jaclyn Long Certified IFS Therapist through the IFS Institute, Somatic IFS Trained Therapist
- Jennifer Merrill IFS trained through the IFS Institute and Somatic IFS Trained Therapist
- Julie Yoo IFS trained through the IFS Institute - has current daytime availability
- Justin Gillespie IFS Trained through the IFS Institute - has current availability
- Linda Meyer IFS Trained through the IFS Institute
- Lisa Macias IFS Trained through the IFS Institute
- Maria Benavent IFS Trained through the IFS Institute - has current availability
- Shruti Nair IFS Trained through the IFS Institute - has current daytime availability (online only)
- Travis Shubeck IFS Trained through the IFS Institute - has current availability (online only)
- Vani Hariharan IFS Trained through the IFS Institute - has current availability (online only)
- Jalene Salus Somatic IFS Trained (with Susan McConnell) and IFS Informed via Stepping Stones
- Lakshmi Kalluri IFS Informed - has current daytime AND evening availability (online only)
- Shannon Gustafson IFS Informed - has current daytime availability (online only)
This trauma informed, evidence-based approach invites you to explore and bring healing to different "Parts" of you, while accessing your "Self" - the deeply compassionate, healing essence within you...and within us all.
Watch as Jaclyn Long, the Founder and Director of Mindful Child & Family, shares about our work with the healing modality of IFS:
All Parts Are Welcome.
Schedule a FREE CONSULTATION today!
Our clinical team has found that Internal Family Systems (IFS) can be an effective treatment for:
- Anxiety / Stress / Worry / Panic / Overwhelm
- Chronic Pain / Migraines / Insomnia
- Depression
- Suicidal Thoughts
- Addiction
- Trauma / PTSD
- Early Childhood Trauma / Developmental Trauma
- Relationships / Family Dynamics
- Couples Issues
- Parenting Issues
To learn more about this approach, you can:
- Discover the origins of Internal Family Systems
- Listen to a podcast interview with IFS Founder, Richard Schwartz
- Read an outline of the IFS model
If this sounds interesting, and you'd like to explore whether Internal Family Systems is the right fit for you, schedule a FREE CONSULTATION with one of our IFS trained and/or informed therapists.