Supporting Children, Adults & Families.

Feeling anxious?

Want to heal past trauma?

Teens overwhelmed?

Children struggling?

Interested in IFS?

Want parenting support?

Want couples support?

Interested in Women’s Wellness?

Feeling anxious or depressed?

Mindful Child and Family Therapy

Our team is here for you and your family.

We provide evidence-based therapy for children, teens, adults, & families.

We collaborate as a team to offer you and your family members caring support.

Our Child Therapists can help your children heal and ultimately transform their off-track behaviors. Our Teen Therapists will provide a safe space for your teens to share freely about their challenges, discover their inner strength and thrive as they blossom into the most authentic expression of themselves. Our Parenting Consultants will invite you to tune into your own, internal system to heal the wounds from your own childhood, to re-parent yourself, and to bring your calm, confident, and compassionate Self-leadership to your children. Our Family Therapists will encourage each of your family members to address old wounds, heal from past hurts and ultimately reconnect.

And if you’re an individual adult, all of our therapists are trained to guide you on your healing journey and will compassionately support you as you navigate your life, your work and your most important relationships.


Our team of therapists specialize in these trauma-informed, evidence-based approaches:
Internal Family Systems (IFS)
Eye Movement Desensitization & Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT) / Mindfulness-Based CBT

Meet our Director, Jaclyn Long in the video below!

Adult & Teen Therapy Services

Anxiety, Panic & Worry

Anxiety, Panic & Worry

Life Transitions, Grief & Depression

Life Transitions, Grief & Depression

Chronic Pain, Mind-Body Pain & Neuroplastic Pain

Chronic Pain, Mind-Body Pain & Neuroplastic Pain

Overachievers, Work Pressure & Sports Performance

Overachievers, Work Pressure & Sports Performance

Trauma, Complex Trauma & Early Childhood Trauma

Trauma, Complex Trauma & Early Childhood Trauma

Parenting & Healing the Inner Child

Parenting & Healing the Inner Child

Identity (Cultural, Work, Peer, Sexual & Gender)

Identity (Cultural, Work, Peer, Sexual & Gender)

Relationships with Family Members, Partners & Peers

Relationships with Family Members, Partners & Peers

Child Therapy Services

Anxiety, Worry & Panic

Anxiety, Worry & Panic

Grief, Loss & Depression

Grief, Loss & Depression

Tantrums & Defiance

Tantrums & Defiance

Power Struggles

Power Struggles

High Sensitivity

High Sensitivity

Play Therapy

Play Therapy

Family Therapy Services

Collaborative Family Therapy (Children, Teens & Parents)

Collaborative Family Therapy (Children, Teens & Parents)

Couples Counseling

Couples Counseling

Parents Reconnecting with Adult or Young Adult Children

Parents Reconnecting with Adult or Young Adult Children


Healing The Family Within:

Whether you’re a stressed out teen, an overwhelmed parent struggling to raise an emotionally dysregulated child, or an individual adult who wants to resolve trauma, we’re here to help you heal.

Our compassionate therapists will gently guide you in a respectful exploration of your inner world. We’ll lead you on a transformative journey to help you get to know the many different aspects of your inner life that shape your experiences and influence your relational dynamics. Our skilled clinicians will hold your highest potential in mind and heart, while helping you to heal the wounds and unburden the beliefs that limit your life. We’re here to help you (or your children / teens) live in alignment with your true nature, reach your full potential, achieve optimal performance and experience the benefits of confident, courageous and compassionate Self-leadership.

Contact us today to take the next step on your path of healing, wholeness and integration.


Mindfulness-Based Therapy: Turning Towards & Being With

Mindfulness-based therapy is about “turning towards and being with” what is seeking attention within you with non-judgmental, present-moment awareness. Numerous studies show that  tremendous benefit comes from our ability to turn towards and be with our internal experiences from a place of mindful self-compassion. Our trauma-informed therapists will help you turn towards and be with your inner world in a way that is deeply healing, while being profoundly respectful of the protective layers of your internal system. Our therapists are trained in Internal Family Systems (IFS) and EMDR to help you turn towards and be with your fear, worry and anxiety, or your anger, frustration and resentment, or your  grief, sadness and depression in a curious and compassionate manner that is much more likely to bring deep and enduring transformation – instead of the more usual experience of  overwhelm.  Our Mindfulness-Based therapists will guide you on a journey of turning towards and being with your vulnerable spaces inside that have been carrying the burdens of pain, hurt and wounding for so long, so you can access the healing capacity within you and bring true healing to these experiences.


"This is an exceptionally skilled and kind group of therapists.”

– Elizabeth Powell, MFT

Testimonial

"My work with Mindful Child and Family has been priceless. I am excited to learn and grow more. It is so valuable to have a beautiful support network that helps me be the best mom, wife, teacher, friend, business partner, and guide to others, and still have self-energy for me, at the end of the day!" (Google Review

Nicole H.

"The team of therapists are top notch. I can't say enough about how warm, kind, informative, and actionable our experience has been as a family. I would highly recommend Mindful Child & Family Therapy as an investment in general wellness for families on a mission to thrive and be the best collective selves!" (Yelp Review)

Aila M.

"The therapists at Mindful Child and Family Therapy create a safe and nurturing space to slow down and study your inner world so that you can clarify and align with your values, as well as heal and transform old wounds or problematic ways of coping. They are trained in multiple mindfulness-based modalities, as well as the ability to teach and share these practices in a way that can improve your overall well-being. Highly recommend." (Google Review)

Tessa R.

"Our family has been very fortunate to have the help of L. Kalluri. Our teenager has connected very well with Ms. Kalluri; and she has in her parent follow-ups given us parents really actionable help. I always feel that Ms. Kalluri sees and knows our daughter. Her counseling is very grounded in strong SEL. It is not easy to make a connection purely virtually, but she has with our family. She is very responsive, and we highly recommend her, and appreciate and trust her expertise." (Yelp Review

Christopher C.

"I am so impressed with Jaclyn Long, LMFT, and Mindful Child and Family Therapy (MCAFT)! Jaclyn and her team are compassionate, informed, and experienced clinicians who care about practicing therapy ethically and competently. I refer to her and the other therapists at MCAFT often. Her work with children and families in the community is extraordinary, and her office space is well-designed with children in mind. Her calming space provides children with plenty of opportunities to draw and play, including offering sand tray therapy, allowing kids to creatively express themselves, their world, and their experiences using miniatures and figurines placed in sand. As an adult, you will also feel calm and supported in her tranquil office setting." (Google Review

Caitlin B.

"Kind, inclusive, caring and client focused! I appreciate being able to send clients there who need this type of care and attention. I 100% trust Mindful Child and Family Therapy to be one of the best decisions a person can make."  (Google Review)

Jenny W.

"As a therapist myself, I highly recommend Mindful Child & Family Therapy. Jaclyn Long and the therapists on her team are compassionate and skilled in many different approaches. I have referred several clients to Mindful Child & Family, knowing they will get top-notch care. If you are looking for a therapist, I am confident that they can help you too." (Google Review

Marcella C.

"As a therapist I have referred several clients to Mindful Child & Family Therapy, they're always responsive and I appreciate the kindness and patience they show with each client. As a therapist I am committed to helping people heal and working with folks of every background. I know I can't help everyone, as I don't have the capacity but I am also very conscious of where I refer people. It is important to me that people receive the help they need to heal and that they feel accepted to build a connection with their therapist. That is why I refer to them because I know that people will be in good hands on their journey to heal and find peace."  (Google Review)

Clarence J.

"I have known Jaclyn for many years (we were in training at the same time, and had the same mentor). As a fellow licensed marriage and family therapist, who also specializes in working with families and children, I refer clients to Jaclyn often, and I hold her in the highest regard. I give Jaclyn and her team of collaborative clinicians five shining stars." (Google Review)

Caitlin B.

We're hiring! Seeking Licensed Clinicians, Post Docs & Associates.