In a groundbreaking new study released this week, researchers confirmed what many new parents have long suspected: everyone else seems to be doing a phenomenal job raising their babies—except you. The study, conducted by the prestigious Institute for Parenting Excellence and Quiet Bedtimes , found...
How Healthy Lifestyle Choices Can Dramatically Support Mental Health An integrative, compassionate perspective for adults — and for parents supporting children, teens, and young adults A life-changing story: when a different question changed everything For years, David Baszucki and his wife, Jan Ellison Baszucki, watched...
What to Expect from Child & Teen Therapy And how to talk with your child or teen about getting started Parenting a highly emotional child or teen can be exhausting, confusing, and at times overwhelming — especially when big reactions seem to come out of...
Is Your Child Depressed? A Parent’s Guide to Understanding Low Mood in Children & Teens It started with stomachaches. First on Monday mornings, then most school days. At first, you wondered if it was something they ate, or maybe nerves about a test. But then...