(Written from the perspective of a sensitive teen) Dear Mom (or Dad), I know it was just water. And I know I’ve knocked the glass over before. Lots of times. I see the way your body tightens when it happens. I see the flash in...
(Including to Things You Think I Don’t Notice) Dear Parent, I know you think I’m not watching anymore. I know you think I’m distracted, checked out, glued to my phone, or lost in my own world. But I’m still paying attention. Just — differently. Teenagers...
What to Expect from Child & Teen Therapy And how to talk with your child or teen about getting started Parenting a highly emotional child or teen can be exhausting, confusing, and at times overwhelming — especially when big reactions seem to come out of...
Supporting Your Teen On their Healing Journey Working with teenagers can feel both rewarding and challenging for families and for therapists. Your child is growing quickly, figuring out who they are, and often wanting more space from the adults in their lives. Even if they...