Is Your Child Depressed? A Parent’s Guide to Understanding Low Mood in Children & Teens It started with stomachaches. First on Monday mornings, then most school days. At first, you wondered if it was something they ate, or maybe nerves about a test. But then...
Hot Tip for the Holidays: Why Inviting a New Person to Your Holiday Gathering Can Help The holidays tend to amplify everything—the joy, the coziness, the nostalgia, and also the tension and familiar family dynamics that can feel heavier this time of year. If you’ve...
Mindful Child & Family Therapy Welcomes ADHD Expert Dr. Aaron Winkler Our therapists at Mindful Child & Family Therapy value life-long learning and continued training opportunities. We are excited to welcome Dr. Aaron Winkler, MD , an expert in the field of adult ADHD, as...
Helping a Child Who Hits and Kicks “Your calm presence can actually help wire your child’s brain for future emotional regulation.” - Saumya Patel For many parents, few moments are more challenging than when a child lashes out with hitting or kicking. It’s distressing, confusing,...