In a groundbreaking new study released this week, researchers confirmed what many new parents have long suspected: everyone else seems to be doing a phenomenal job raising their babies—except you. The study, conducted by the prestigious Institute for Parenting Excellence and Quiet Bedtimes , found...
What to Expect from Child & Teen Therapy And how to talk with your child or teen about getting started Parenting a highly emotional child or teen can be exhausting, confusing, and at times overwhelming — especially when big reactions seem to come out of...
Is Your Child Depressed? A Parent’s Guide to Understanding Low Mood in Children & Teens It started with stomachaches. First on Monday mornings, then most school days. At first, you wondered if it was something they ate, or maybe nerves about a test. But then...
Hot Tip for the Holidays: Why Inviting a New Person to Your Holiday Gathering Can Help The holidays tend to amplify everything—the joy, the coziness, the nostalgia, and also the tension and familiar family dynamics that can feel heavier this time of year. If you’ve...