The holidays tend to amplify everything—the joy, the coziness, the nostalgia, and also the tension and familiar family dynamics that can feel heavier this time of year. If you’ve ever found yourself thinking:• “I love them, but being around my family can be a lot.”•...
Our therapists at Mindful Child & Family Therapy value life-long learning and continued training opportunities. We are excited to welcome Dr. Aaron Winkler, MD , an expert in the field of adult ADHD, as a guest speaker to our September Clinical Consultation Meeting. Dr. Winkler...
By: Saumya Patel and Jaclyn Long Helping a Child Who Hits and Kicks “Your calm presence can actually help wire your child’s brain for future emotional regulation.” - Saumya Patel For many parents, few moments are more challenging than when a child lashes out with...
Written by: Saumya Patel and Jaclyn Long Discipline, at its core, is about teaching. When parents set limits and discipline their children, the goal is to teach them something and to create long term learning for them, not just to create a short-term solution of...