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Make an Appointment: schedule@mcaft.com | (650) 297-3400
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851 Fremont Ave, Ste #210 | Los Altos, CA 94024
131 Kelly Ave | Half Moon Bay, CA 94019
schedule@mcaft.com | (650) 297-3400

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  • Home
  • Counselors
  • Who We Support
    • Children
    • Teens
    • Couples
    • Individuals
    • Families
    • New Mothers
  • Specializations
    • Anxiety
    • Depression
    • Grief & Loss
    • Trauma
    • PTSD
    • Modalities
      • EMDR
      • Cognitive Behavioral Therapy
      • Internal Family Systems
      • Mindfulness-Based Therapy
      • Mindfulness Health & Wellness Coaching
      • Dialectical Behavior Therapy
      • Play Therapy
    • Telehealth
  • Other Services
    • Parent Coaching
    • Wellness Coaching
    • Moms Group
    • Workshops and Retreats
    • Anxiety Group
    • Teen Girls Group
    • Teen Boys Group
  • Giving Back
  • Blog
  • Contact
    • Appointment Request
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(650) 297-3400

schedule@mcaft.com

Teen Girls Group

Teen Girls* Wellness Group: Together We Thrive

*(cis, trans, non-binary are all welcome)*

Wednesdays 5:00-6:15 pm

Meets Bi-Weekly, $100 per class

Ongoing, Min 8-week Requirement

With Jalene Salus, MFT# 45363  |  Mindful Child & Family Therapy

851 Fremont Ave, Ste 210, Los Altos, CA 94024

You are invited to a warm & supportive group for teens utilizing expressive arts, journaling & somatic embodiment practices to boost resilience.

Jalene Salus, Licensed Marriage & Family Therapist, will offer fun and engaging ways for you to connect with other teens, so you can tap into a circle of caring support on the healing journey you are on. She will weave in inspiring themes to help you connect with your true self, explore & express your full sense of identity, deepen your connection with your body, unearth limiting beliefs & shift outdated roles for girls/women. This will be an inspiring, empowering and transformative group!

We will offer practical self care tips and coping strategies towards boosting resilience from a nervous system perspective. This group will offer a safe space to feel known and understood with other teens, and to feel a sense of belonging & acceptance for your whole self.

Our invitation is for you to join us!

If interested in enrolling your teen, you can request a free 20 min phone consultation with Jalene.

Jalene@mcaft.com

851 Fremont Ave, Ste #210
Los Altos, CA 94024

131 Kelly Ave, Half Moon Bay
CA 94019
(650) 297-3400
schedule@mcaft.com

Click Here to Request Appointment

About Us

Our practice specializes in treating individuals, couples and families, and through years of experience, we’re confident that no problem is too great to overcome.

There is help. There is hope.

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Contact Information

851 Fremont Ave, Ste #210
Los Altos, CA 94024

131 Kelly Ave
Half Moon Bay, CA 94019

(650) 297-3400
schedule@mcaft.com

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