Shruti Nair
Certified Life and Mindset Coach
Mindful Child & Family Therapy
650-297-3400 x 14
Location: Telehealth
Fee: $200
About Shruti:
Shruti is a warm, intuitive, and multilingual Certified Life & Mindset Coach who creates a thoughtful and supportive space for individuals and parents seeking greater clarity, confidence, and direction.
She works with clients who are navigating transitions, feeling stuck, adjusting to new chapters of life, or wanting to make meaningful changes but are unsure where to begin. Through coaching, Shruti helps clients reconnect with what matters most to them, recognize the patterns and beliefs that may be holding them back, and turn their goals into intentional, achievable action.
As a Certified Passion Coach, Shruti takes a strengths-based and personalized approach to helping clients discover their values, interests, motivations, and unique sense of purpose. Her goal is to help clients move from feeling overwhelmed or uncertain to feeling more clear, confident, and empowered in the choices they make.
Coaching Focus:
For Individuals
Personal growth & self-discovery
Mindset & confidence
Life transitions & new beginnings
Finding clarity and direction
Goal setting & accountability
Work-life balance
Building meaningful habits and routines
Navigating change
Cultural identity & acculturation
For Parents
Confidence in navigating parenthood
Balancing parenting with personal identity
Parenting through transitions and change
Supporting highly sensitive or neurodivergent children
Strengthening parent-child connection
Communication within the family
Creating greater balance and fulfillment in everyday life
Meet Shruti:
“I believe that meaningful change begins with clarity- understanding who you are, what matters to you, and what you want your life to look like. My role as a coach is to provide a supportive space where you can slow down, reflect, explore new possibilities, and take intentional steps toward the life you want to create. I am especially passionate about supporting parents as they navigate the many demands and transitions of parenthood while staying connected to their own identity, goals, and sense of purpose. As a mother of two who practices yoga and meditation, I bring warmth, presence, and authenticity to every coaching relationship.”
Coaching Approach:
Shruti believes coaching works best when it is collaborative, personalized, and focused on meaningful action. Rather than telling clients what they should do, she helps them explore their own values, strengths, goals, and possibilities so they can make choices that feel authentic to them.
Coaching is a non-clinical, goal-oriented service focused on personal growth, mindset, clarity, and forward movement. It does not provide psychotherapy or mental health treatment.
Trainings:
- Internal Family Systems- Level 1 trained (IFS institute)
- Cognitive Behavioral Therapy
- Mindfulness Meditation
Education & Background:
Certified Passion Coach
M.A. in Counseling Psychology — University of St. Thomas
B.Sc. (Hons) in Counseling Psychology — Middlesex University
Languages: English, Hindi, Telugu