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851 Fremont Ave, Ste #210 | Los Altos, CA 94024
131 Kelly Ave | Half Moon Bay, CA 94019
4010 Moorpark Ave, Ste #118 | San Jose, CA 95117
schedule@mcaft.com | (650) 297-3400

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  • Home
  • Counselors
  • Who We Support
    • Children
    • Teens
    • Couples
    • Individuals
    • BIPOC
    • Families
    • Parents
    • New Mothers
  • Specializations
    • Anxiety
    • Depression
    • Grief & Loss
    • Trauma
    • PTSD
    • Modalities
      • EMDR
      • Cognitive Behavioral Therapy
      • Internal Family Systems
      • Mindfulness-Based Therapy
      • Mindfulness Health & Wellness Coaching
      • Dialectical Behavior Therapy
      • Play Therapy
    • Telehealth
  • Other Services
    • Moms Group
    • Multicultural Therapy
    • Parent Coaching
    • Teen Girls Group
    • Wellness Coaching
  • Retreats & Courses
    • Retreats
    • Courses
  • Locations
    • Los Altos
    • San Jose
    • Half Moon Bay
    • Virtual
  • Rates
  • Blog
    • Blog
    • Video Blog
  • Contact
    • Appointment Request
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(650) 297-3400

schedule@mcaft.com

How to Help Your Child Manage Their Anxiety

July 14, 2020 by Jaclyn Long Leave a Comment

For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]

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Self-Care Tips for Parents of Special Needs Children

June 26, 2020 by Jaclyn Long Leave a Comment

The concept of selflessness is often seen as a virtue; and yet, if we fail to fulfill our own needs and nurture ourselves, we are less able to help and serve others. As a parent of a child with special needs, you probably spend most of your days so busy with the demanding needs of […]

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4 Exercises to Help Teach Young Children Mindfulness

June 26, 2020 by Jaclyn Long Leave a Comment

Mindfulness is the practice of being aware of your unfolding experience in the present moment. This includes noticing the thoughts, sensations and emotions that move through your mind, body and heart. If you’re silent for a moment, you might notice the subtle smell of your freshly washed clothing, the sound of your breath, or a […]

Filed Under: Uncategorized

851 Fremont Ave, Ste #210
Los Altos, CA 94024

4010 Moorpark Ave, Ste #118
San Jose, CA 95117

131 Kelly Ave, Half Moon Bay
CA 94019
(650) 297-3400
schedule@mcaft.com

Click Here to Request Appointment

About Us

Our practice specializes in treating children, adults and families, and through years of experience, we’re confident that no problem is too great to overcome.

(650) 297-3400

There is hope.

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schedule@mcaft.com

Locations

851 Fremont Ave, Ste #210
Los Altos, CA 94024

4010 Moorpark Ave, Ste #118
San Jose, CA 95117

131 Kelly Ave
Half Moon Bay, CA 94019

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