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Make an Appointment: schedule@mcaft.com | (650) 297-3400
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851 Fremont Ave, Ste #210 | Los Altos, CA 94024
131 Kelly Ave | Half Moon Bay, CA 94019
4010 Moorpark Ave, Ste #118 | San Jose, CA 95117
schedule@mcaft.com | (650) 297-3400

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  • Home
  • Counselors
  • Who We Support
    • Children
    • Teens
    • Couples
    • Individuals
    • BIPOC
    • Families
    • Parents
    • New Mothers
  • Specializations
    • Anxiety
    • Depression
    • Grief & Loss
    • Trauma
    • PTSD
    • Modalities
      • EMDR
      • Cognitive Behavioral Therapy
      • Internal Family Systems
      • Mindfulness-Based Therapy
      • Mindfulness Health & Wellness Coaching
      • Dialectical Behavior Therapy
      • Play Therapy
    • Telehealth
  • Other Services
    • Moms Group
    • Multicultural Therapy
    • Parent Coaching
    • Teen Girls Group
    • Wellness Coaching
  • Retreats & Courses
    • Retreats
    • Courses
  • Locations
    • Los Altos
    • San Jose
    • Half Moon Bay
    • Virtual
  • Rates
  • Blog
    • Blog
    • Video Blog
  • Contact
    • Appointment Request
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(650) 297-3400

schedule@mcaft.com

Contemplative Spaces: The Connection Between Prayer and Mindfulness

August 19, 2020 by Jaclyn Long Leave a Comment

In the frenetic, fast-paced world we live in, mindfulness has become increasingly important. When we talk about being mindful, we’re talking about the ability to be fully in the present moment, aware of our surroundings; where we are, whom we’re with, and what we’re doing. Mindfulness keeps us grounded, keeping us from overreacting or becoming […]

Filed Under: Religion / Spirituality

What is That Pain in Your Neck?

August 9, 2020 by Jaclyn Long Leave a Comment

If your childhood was like most people’s, your mom probably spent a good amount of time telling you to stop slouching. Well, it turns out your mom was very right to tell you that. When we sit up straight, we keep our entire spine in proper alignment. But when we slouch and hunch our shoulders, […]

Filed Under: Chiropractic

Fighting Loneliness During Quarantine

July 29, 2020 by Jaclyn Long Leave a Comment

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

Filed Under: General

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851 Fremont Ave, Ste #210
Los Altos, CA 94024

4010 Moorpark Ave, Ste #118
San Jose, CA 95117

131 Kelly Ave, Half Moon Bay
CA 94019
(650) 297-3400
schedule@mcaft.com

Click Here to Request Appointment

About Us

Our practice specializes in treating children, adults and families, and through years of experience, we’re confident that no problem is too great to overcome.

(650) 297-3400

There is hope.

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schedule@mcaft.com

Locations

851 Fremont Ave, Ste #210
Los Altos, CA 94024

4010 Moorpark Ave, Ste #118
San Jose, CA 95117

131 Kelly Ave
Half Moon Bay, CA 94019

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